Can you ever think about consuming the icky green substance floating above water in ponds? Well you should, because as nature would have it, this icky gooey substance it is rich in nutrients and minerals and is known as Spirulina Powder. Sounds much better now, doesn't it? Well, let me rephrase.
Spirulina - classified as a cyanobacteria, is a type of blue
green algae that has unprecedented benefits for our bodies. It is loaded with
vitamins such as Vitamin A, B-6, C, D, E and minerals such as Magnesium,
Cobalamin. It also has ample amounts of antioxidants and proteins. It boosts
metabolism which in turn helps in weight loss, increases energy and is
strengthens the immune system.
Not only this, but this potential super food also has
numerous therapeutic benefits and is used in the treatment of medical
conditions such as hypertension, depression, incessant fatigue, allergies such
as nasal congestion, discharge, dry cough and throat irritation and chronic
diseases like high cholesterol and triglycerides, viral infections, diabetes
and even cancer.
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